The 4 day Sacred Return retreat is more than a getaway. It’s a unique opportunity to return to the essence of self, to breathe in the ancient wisdom of the Peaks and to emerge refreshed, renewed, and ready to embrace life’s sacred journey.
Join us in this divine dance between luxury and the sacred, where the beauty of the Peak District becomes the backdrop for your personal re-connection. In the heart of the mystical peak district, our retreat unfolds within a sanctuary of ancient wisdom and natural splendor. Here, the land itself whispers healing and renewal.
Do you find yourself easily getting lost in the constant hustle of life? Often feeling stressed, stuck in comparison or burnt out? You will leave this retreat feeling a deep sense of peace, clarity and spiritual connection – enabling you to feel more confident, renewed and ready to face life from an anchored sense of being. You will emerge with parts of you awakened, ready to unfold into life with tangible tools available for you to take away from this immersion.
As you immerse yourself in the alchemy of movement, sound, cacao, breath, and self-reflection, you’ll re-kindle the flame within. You’ll find yourself once more in tune with the universe, a radiant thread in the tapestry of existence. Through self-reflective practices and guided ceremony, you’ll uncover and return to your magic, truth and inner peace.
This heart led retreat brings psychology and spirituality together to support your return to the true essence of who you, in your beautiful fullness. To learn to show up in life without armour. And to live life feeling deeply connected with body, mind and spirit. This is more than a retreat. It is a space of rebirth and renewal. A space where parts of you will fall away and where hidden parts of yourself will be awoken.
We will be uniting in loving community for our sessions which will involve learning, self reflective and ceremonial practices and you will walk away with a deep sense of sisterhood and connection. Because in this space we invite in and show up with love and authenticity.
The unique combination of psychology and spirituality makes this a retreat like no other. An experience which will open you beyond the time we have together. One which will enable you to step deeper into and elevate your growth journey.
Below is a sample of what our days will look like together but times and details may vary.
Meet the other guests and get connected and excited for our time together!
4pm Arrival, settling in, welcome drink and snack
5.30pm We will go into ceremony to open this space through working with the directions and setting intention for our time together both at an individual and collective level.
7pm Dinner, chill and candle lit evening meditation
7am Morning movement
8.30am Morning snack
9am Ceremony: A journey to return to your soul self with self reflective practices and sharing circle
10.30am Brunch
12pm Working with breath and emotional wounds with Kevin O’Neill.
Learn to alchemise your breath into liberation in daily life. Learn how to breathe in the optimal way to work with your somatic responses from a highly skilled teacher. Option for cold water therapy included.
4pm Snack and time to relax
7pm Dinner, chill, connect and relax
9.30pm Evening Sound ceremony
7am Morning movement
8.30am Snack
9am A session to integrate shadows, fears and limitations.
10.30am Brunch
1pm Guided hike – connection with Pachamama and the beautiful surroundings we are gifted with in the Peak District
3.30pm/4pm Snack
5pm Cacao Ceremony:
We will come together in a beautiful cacao ceremony, working with the seven directions and embodied movement. We will see what needs to be remembered and unlock messages from the unseen.
7pm Celebration dinner
Morning lie in and personal time
8.30am Teas, coffee and snack
9am A session focusing on visioning to connect with how you desire to live life and forming a pathway for next steps as you move towards your onward journey.
10.30am Brunch
12pm Closing circle
1pm Departure
The period following a retreat can feel beautifully tender, uncertain, and activating, and is a hugely powerful portal of time for taking action and harnessing the energy you conjure up while in the retreat container.
Booking an integration session as part of your retreat experience package will support you post-retreat to apply to your daily life what you uncover whilst we are together, more deeply integrate your experiences, and allow you to continue to be held as you make the transition.
What you get:
1 x 60 minute 1-1 session with Rathika with a week of voxer support ( a voice note app where we can connect for a whole week after our session)
Investment: £333
(You may also book integration sessions later on if you’re not yet sure whether you’ll want to have them. Price for booking once the retreat starts will be £444)
The all inclusive price for this 4 day Sacred Return Retreat is available at £1111 when paid in full, based on having your own luxury room with ensuite facilities.
Numbers will be kept at a reduced level to keep this space intimate. 6 month payment plan available.
There are a limited number of room sharing options if you desire to share a room with a friend at a rate of £888 per person. Please contact rathika@thespiritualpsychologist.co.uk to reserve your place at this rate.
🔒 All payments securely processed by Stripe