We can feel like we lose sense of our personal power to others. It can leave us feeling depleted in ourselves.
I created this meditation to allow you to return to yourself and your own sense of authority. Your essence and truth.
Its a great meditation to do first thing in the morning or when you are feeling stuck and wanting to return to you.
This is a beautiful short meditation which involves a little breathwork, movement and visualisation aimed at releasing and returning to your power.
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