We can feel like we lose sense of our personal power to others. It can leave us feeling depleted in ourselves.

I created this meditation to allow you to return to yourself and your own sense of authority. Your essence and truth.

Its a great meditation to do first thing in the morning or when you are feeling stuck and wanting to return to you.

This is a beautiful short meditation which involves a little breathwork, movement and visualisation aimed at releasing and returning to your power.

Get free access when you subscribe to my email newsletter.

Just enter your email address below to get it now.